Event box

Ballet Body Conditioning Basics

Date:
Tuesday, January 9, 2024 Show more dates
Time:
9:00am - 10:00am
Location:
LRNC 131
Audience:
  Adults (18+)  
Categories:
  Health/Wellness  
 Occurrence: Tuesdays, Weekly
 Time 9:00 AM - 10:00 AM
 Ages: 14+
 Description: Ballet Body Conditioning Basics is ballet based body-conditioning and strengthening  using Progressing Ballet Technique (PBT) exercises.
 Additional Info:
  • Free! No registration. 
  • A waiver will be provided and required to participate. 
  • Attire: Wear something you can move comfortably in. Exercise pants and t-shirts are fine. Shoes are not necessary, bare feet or socks work best. 
  • Equipment: Bring a yoga mat or towel to lay on. If you have a small exercise ball please bring it (some will also be provided)

*no classes on January 30 & March 12 
 Location: LRNC 131
 Contact: Leah.J.Stark@LoneStar.edu

281.290.3449

 

Related LibGuide: ADULT EVENTS & PROGRAMS by Dorrie Scott

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*IMPORTANT:

Events and programs are presented in-person only, unless otherwise noted. Please check the event/program location carefully.
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For more information, contact:

Email: CyFairLibrary@LoneStar.edu

Call: 281.290.3210 (Option 4)

Text: 832.463.0478

Webpage: cflib.info/adults
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Event Organizer

Profile photo of Leah Stark
Leah Stark

Leah.J.Stark@lonestar.edu

281.290.3449

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